Entrees (12)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
Chicken cordon bleu with roasted broccoli INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken cordon bleu with roasted broccoli (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 21g
7%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Antibiotic and hormone free chicken)
with Herb Polenta cakes(contains dairy)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
800
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 59g
19.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Antibiotic and hormone free chicken)
with Oven roasted potato
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
753
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 41g
13.7%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli
Antibiotic and hormone free chicken
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
×0
Slow cooked tacos with refried beans INFO
Side OptionsQuantity
Slow cooked tacos with refried beans
with Chicken
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
899
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 68g
22.7%
Protein 71g
142%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with refried beans
with Pulled pork
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
989
% Daily Value*
Total Fat 49g
75.4%
Total Carbohydrate 68g
22.7%
Protein 68g
136%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with refried beans
with Shrimp
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
869
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 68g
22.7%
Protein 72g
144%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with refried beans
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
×0
Beef bulgogi bowl INFO
Side OptionsQuantity
Beef bulgogi bowl
with No Extra Starch
Traditional Korean dish: kimchi(on the side), boneless braised beef short ribs bulgogi, carrots, mushrooms, sautéed zucchini, sauteed spinach, and topped with a fried egg over rice served with gochujang (Korean red chile paste contains gluten) on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
698
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 66g
22%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef bulgogi bowl
Traditional Korean dish: kimchi(on the side), boneless braised beef short ribs bulgogi, carrots, mushrooms, sautéed zucchini, sauteed spinach, and topped with a fried egg over rice served with gochujang (Korean red chile paste contains gluten) on the side
×0
Salad: Buffalo chicken salad INFO
Anitibiotic and hormone free chicken
Side OptionsQuantity
Salad: Buffalo chicken salad (Anitibiotic and hormone free chicken)
with Ranch Dressing
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) and buffalo hot sauce (packaged on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
751
% Daily Value*
Total Fat 61g
93.8%
Total Carbohydrate 11g
3.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Buffalo chicken salad (Anitibiotic and hormone free chicken)
with French Dressing
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) and buffalo hot sauce (packaged on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
621
% Daily Value*
Total Fat 45g
69.2%
Total Carbohydrate 12g
4%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Buffalo chicken salad (Anitibiotic and hormone free chicken)
with No Dressing
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) and buffalo hot sauce (packaged on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
629
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 22g
7.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Buffalo chicken salad
Anitibiotic and hormone free chicken
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) and buffalo hot sauce (packaged on the side)
×0
Soup: Tuscan chicken and bean INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Tuscan chicken and bean (Antibiotic and hormone free chicken)
with No Extra Starch
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water, and lots of love!!! our soup does not contain a salty chicken base, MSG, or preservatives. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 8g
12.3%
Total Carbohydrate 40g
13.3%
Protein 33g
66%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Tuscan chicken and bean
Antibiotic and hormone free chicken
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water, and lots of love!!! our soup does not contain a salty chicken base, MSG, or preservatives. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.
×New Recipe
0
Breakfast: south western egg bowl INFO
Side OptionsQuantity
Breakfast: south western egg bowl
with Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
460
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 22g
7.3%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl
with NO Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 22g
7.3%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese
×0
Sandwiches(2): Pork sausage and egg on Everything bagel INFO
(Kid's Menu)
Side OptionsQuantity
Sandwiches(2): Pork sausage and egg on Everything bagel
with w/ cheese
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
525
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 55g
18.3%
Protein 22g
44%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Pork sausage and egg on Everything bagel
with NO Cheese
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
484
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 54g
18%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Pork sausage and egg on Everything bagel
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
×0
Vegan/Vegetarian: Korean bibimbap bowl INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Korean bibimbap bowl (Vegan/Vegetarian)
with No Extra Starch
Traditional Korean dish: kimchi(on the side), seasoned tofu, carrots, mushrooms, sautéed zucchini, and seasoned spinach topped over rice served with gochujang (Korean red chile paste contains gluten) on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
568
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 53g
17.7%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Korean bibimbap bowl
Vegan/Vegetarian
Traditional Korean dish: kimchi(on the side), seasoned tofu, carrots, mushrooms, sautéed zucchini, and seasoned spinach topped over rice served with gochujang (Korean red chile paste contains gluten) on the side
×Vegan/Vegetarian
0
Vegan: Maple balsamic chickpeas skillet INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan: Maple balsamic chickpeas skillet (Vegan/Vegetarian)
with No Extra Starch
Maple balsamic roasted chick peas, brussel sprouts, carrots, red onion, roasted walnut and dried cranberry
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
396
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 36g
12%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Maple balsamic chickpeas skillet (Vegan/Vegetarian)
with Herb Polenta cakes(contains dairy)
Maple balsamic roasted chick peas, brussel sprouts, carrots, red onion, roasted walnut and dried cranberry
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
570
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 74g
24.7%
Protein 22g
44%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Maple balsamic chickpeas skillet (Vegan/Vegetarian)
with Oven roasted potato
Maple balsamic roasted chick peas, brussel sprouts, carrots, red onion, roasted walnut and dried cranberry
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
523
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 56g
18.7%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Maple balsamic chickpeas skillet
Vegan/Vegetarian
Maple balsamic roasted chick peas, brussel sprouts, carrots, red onion, roasted walnut and dried cranberry
×Vegan
0
Wraps: Asian chicken wrap with peanut sauce INFO
(Kid's Menu)
OptionsQuantity
Wraps: Asian chicken wrap with peanut sauce
Flour tortilla wrap with shredded chicken breast, shredded cabbage, and shredded carrot served with ginger peanut sauce on the side, (Gluten dietary restriction can't be accommodated with wrap)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
520
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 32g
10.7%
Protein 36g
72%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wraps: Asian chicken wrap with peanut sauce
Flour tortilla wrap with shredded chicken breast, shredded cabbage, and shredded carrot served with ginger peanut sauce on the side, (Gluten dietary restriction can't be accommodated with wrap)
×0
Kid's Menu: cheese ravioli with green bean INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: cheese ravioli with green bean
Cheese ravioli topped with tomato basil sauce on the side and steam green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
365
% Daily Value*
Total Fat 8g
12.3%
Total Carbohydrate 58g
19.3%
Protein 17g
34%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: cheese ravioli with green bean
Cheese ravioli topped with tomato basil sauce on the side and steam green bean
×0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (6)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
0
Chicken cordon bleu with roasted broccoli (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken cordon bleu with roasted broccoli (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 21g
7%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Family) (Antibiotic and hormone free chicken)
with Herb Polenta cakes(contains dairy)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
800
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 59g
19.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Family) (Antibiotic and hormone free chicken)
with Oven roasted potato
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
753
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 41g
13.7%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Family)
Antibiotic and hormone free chicken
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
×0
Slow cooked tacos with refried beans(Family) INFO
Side OptionsQuantity
Slow cooked tacos with refried beans(Family)
with Chicken
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
899
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 68g
22.7%
Protein 71g
142%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with refried beans(Family)
with Pulled pork
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
989
% Daily Value*
Total Fat 49g
75.4%
Total Carbohydrate 68g
22.7%
Protein 68g
136%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with refried beans(Family)
with Shrimp
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
869
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 68g
22.7%
Protein 72g
144%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with refried beans(Family)
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), refried beans, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
×0
Beef bulgogi bowl (Family) INFO
Side OptionsQuantity
Beef bulgogi bowl (Family)
with No Extra Starch
Traditional Korean dish: kimchi(on the side), boneless braised beef short ribs bulgogi, carrots, mushrooms, sautéed zucchini, satueed spinach and topped with a fried egg over rice served with gochujang (Korean red chile paste contains gluten) on the side(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
698
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 66g
22%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef bulgogi bowl (Family)
Traditional Korean dish: kimchi(on the side), boneless braised beef short ribs bulgogi, carrots, mushrooms, sautéed zucchini, satueed spinach and topped with a fried egg over rice served with gochujang (Korean red chile paste contains gluten) on the side(Total 4 servings, nutritional information based on 1 serving)
×0
Salad: Buffalo chicken salad (Family) INFO
Anitibiotic and hormone free chicken
Side OptionsQuantity
Salad: Buffalo chicken salad (Family) (Anitibiotic and hormone free chicken)
with Ranch Dressing
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) , and buffalo hot sauce (packaged on the side)(4 servings; Nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
751
% Daily Value*
Total Fat 61g
93.8%
Total Carbohydrate 11g
3.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Buffalo chicken salad (Family) (Anitibiotic and hormone free chicken)
with French Dressing
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) , and buffalo hot sauce (packaged on the side)(4 servings; Nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
621
% Daily Value*
Total Fat 45g
69.2%
Total Carbohydrate 12g
4%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Buffalo chicken salad (Family) (Anitibiotic and hormone free chicken)
with No Dressing
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) , and buffalo hot sauce (packaged on the side)(4 servings; Nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
629
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 22g
7.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Buffalo chicken salad (Family)
Anitibiotic and hormone free chicken
Sliced chicken breast, romaine lettuce, shredded carrots, sliced celery, tomato, crumble blue cheese(Contains gluten) , and buffalo hot sauce (packaged on the side)(4 servings; Nutrition information based on 1 serving)
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Breakfast: south western egg bowl (Family) INFO
Side OptionsQuantity
Breakfast: south western egg bowl (Family)
with Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
460
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 22g
7.3%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl (Family)
with NO Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 22g
7.3%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl (Family)
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese(4 servings; Nutrition information is based on 1 serving)
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Soup: Tuscan chicken and bean (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Tuscan chicken and bean (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water and lots of love!!! our soup does not contain salty chicken base, MSG or preservative. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.(Total 4 servings; nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 8g
12.3%
Total Carbohydrate 40g
13.3%
Protein 33g
66%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Tuscan chicken and bean (Family)
Antibiotic and hormone free chicken
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water and lots of love!!! our soup does not contain salty chicken base, MSG or preservative. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.(Total 4 servings; nutrition information based on 1 serving)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
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Maple-whiskey salmon INFO
Canadian salmon
(8oz)
Side OptionsQuantity
Maple-whiskey salmon (Canadian salmon)
with 8oz = $11.99
Salmon filet baked with maple whiskey glaze(8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
338
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 2g
0.7%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Maple-whiskey salmon (Canadian salmon)
with 1 LB = $22.99
Salmon filet baked with maple whiskey glaze(8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
676
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 4g
1.3%
Protein 92g
184%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Maple-whiskey salmon
Canadian salmon
Salmon filet baked with maple whiskey glaze(8oz)
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Cajun shrimp INFO
Shrimp
OptionsQuantity
Cajun shrimp (Shrimp)
Cajun seasoned shrimp
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cajun shrimp
Shrimp
Cajun seasoned shrimp
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Greek lamb meatballs INFO
(4- 2oz meatballs)
OptionsQuantity
Greek lamb meatballs
Lean ground lamb meatballs mixed with parmesan cheese, egg, and panko breadcrumbs served with tzatziki sauce on the side (4 meatballs) (GF and Dairy free available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 17.4g
26.8%
Total Carbohydrate 16.8g
5.6%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Greek lamb meatballs
Lean ground lamb meatballs mixed with parmesan cheese, egg, and panko breadcrumbs served with tzatziki sauce on the side (4 meatballs) (GF and Dairy free available upon request)
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Chicken cordon bleu INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Chicken cordon bleu (Antibiotic and hormone free chicken)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with a creamy mustard sauce,
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
515
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 17g
5.7%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu
Antibiotic and hormone free chicken
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with a creamy mustard sauce,
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Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
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Oven roasted red potato INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Oven roasted red potato (Vegan/Vegetarian)
Oven roasted red potato tossed with garlic oil and herb (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
275
% Daily Value*
Total Fat 11.6g
17.8%
Total Carbohydrate 39.8g
13.3%
Protein 4.7g
9.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oven roasted red potato
Vegan/Vegetarian
Oven roasted red potato tossed with garlic oil and herb (1.5 cup)
×Vegan/Vegetarian
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Refried beans INFO
(1.5 cup)
OptionsQuantity
Refried beans
Refried beans(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
527
% Daily Value*
Total Fat 0.9g
1.4%
Total Carbohydrate 116g
38.7%
Protein 9.7g
19.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Refried beans
Refried beans(1.5 cup)
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Rice INFO
(1.5 cup)
OptionsQuantity
Rice
Steamed short-grain rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
527
% Daily Value*
Total Fat 0.9g
1.4%
Total Carbohydrate 116g
38.7%
Protein 9.7g
19.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Rice
Steamed short-grain rice (1.5 cup)
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Herb polenta cakes INFO
Contain dairy
(2 cakes)
OptionsQuantity
Herb polenta cakes (Contain dairy)
polenta, cheddar cheese, chives and fresh herbs (3 cakes)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
386
% Daily Value*
Total Fat 13g
20%
Total Carbohydrate 53g
17.7%
Protein 13g
26%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Herb polenta cakes
Contain dairy
polenta, cheddar cheese, chives and fresh herbs (3 cakes)
×Vegetarian
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Mexican street corn INFO
(1.5 cup)
OptionsQuantity
Mexican street corn
Grilled ear of sweet corn, sour cream, cotija cheese, cilantro and lime wedges
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
343
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 33g
11%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mexican street corn
Grilled ear of sweet corn, sour cream, cotija cheese, cilantro and lime wedges
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Edamame INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Edamame (Vegan/Vegetarian)
Steamed edamame in the pod tossed with sea salt and sesame oil.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
80
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 8g
2.7%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edamame
Vegan/Vegetarian
Steamed edamame in the pod tossed with sea salt and sesame oil.
×Vegan/Vegetarian
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Kimchi INFO
(1.5 cup)
OptionsQuantity
Kimchi
Picklen nappa cabbage (Kimchi) contain fish sauce (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kimchi
Picklen nappa cabbage (Kimchi) contain fish sauce (1.5 cup)
×Spicy
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Sauteed Kohlrabi and brussel sprouts INFO
(1.5 cup)
OptionsQuantity
Sauteed Kohlrabi and brussel sprouts
Sauteed superfood mix: shredded kohlrabi, brussels sprouts, green cabbage and red cabbage.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
94
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 10g
3.3%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sauteed Kohlrabi and brussel sprouts
Sauteed superfood mix: shredded kohlrabi, brussels sprouts, green cabbage and red cabbage.
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Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
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Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
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Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with French Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
207
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 24g
8%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Ranch Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 21g
7%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
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Honey roasted cashew INFO
(4oz)
OptionsQuantity
Honey roasted cashew
Honey roasted cashew nuts
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted cashew
Honey roasted cashew nuts
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Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
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$7.49
Lemon Raspberry Cream Cake(1 slice) INFO
1 slice per order
(1 slice)
OptionsQuantity
Lemon Raspberry Cream Cake(1 slice) (1 slice per order)
Three layers of vanilla cake batter with raspberry filling iced with creamy lemon buttercream icing.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
740
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 95g
31.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon Raspberry Cream Cake(1 slice)
1 slice per order
Three layers of vanilla cake batter with raspberry filling iced with creamy lemon buttercream icing.
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Mango & Cream Granola Yogurt Parfait INFO
(8oz)
OptionsQuantity
Mango & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a mango sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mango & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a mango sauce and house made granola
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Coconut chocolate protein truffles (6) INFO
(6)
OptionsQuantity
Coconut chocolate protein truffles (6)
Oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, chocolate protein powder and rolled in sweetened coconut
1 truffle: Cal 176; protein 7g; fat 6g; carb 18.8g
6 truffle: Cal 1055; protein 41g; fat 54g; carb 113g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1055
% Daily Value*
Total Fat 54g
83.1%
Total Carbohydrate 113g
37.7%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Coconut chocolate protein truffles (6)
Oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, chocolate protein powder and rolled in sweetened coconut
1 truffle: Cal 176; protein 7g; fat 6g; carb 18.8g
6 truffle: Cal 1055; protein 41g; fat 54g; carb 113g
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Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Drinks (1)
0
Coffee: Nitro Cold Brew INFO
(7oz)
OptionsQuantity
Coffee: Nitro Cold Brew
La Colombe Extra Bold Nitro Cold Brew Coffee 9 fl. oz.
- Made with 100% Arabica, single-origin, Brazilian cold brew coffee
- Nitrous infused coffee has a naturally bold, nutty flavor and foamy nitro texture
- All natural; contains no preservatives or added sugar
- Contains 210 mg of natural caffeine, equivalent to approximately 3 cups of coffee
- Shelf-stable convenience; best served chilled
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
20
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 5g
1.7%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Coffee: Nitro Cold Brew
La Colombe Extra Bold Nitro Cold Brew Coffee 9 fl. oz.
- Made with 100% Arabica, single-origin, Brazilian cold brew coffee
- Nitrous infused coffee has a naturally bold, nutty flavor and foamy nitro texture
- All natural; contains no preservatives or added sugar
- Contains 210 mg of natural caffeine, equivalent to approximately 3 cups of coffee
- Shelf-stable convenience; best served chilled