Entrees (13)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
chicken marsala with broccoli INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
chicken marsala with broccoli (Antibiotic and hormone free chicken)
with No Extra Starch
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
475
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 19g
6.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Antibiotic and hormone free chicken)
with Egg noodle(contain gluten)
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
625
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 39g
13%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Antibiotic and hormone free chicken)
with Rice Pilaf
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
693
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 57g
19%
Protein 59g
118%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli
Antibiotic and hormone free chicken
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
×0
Stuffed pork chop with roasted cauliflower INFO
Antibiotic and homone free chicken
Side OptionsQuantity
Stuffed pork chop with roasted cauliflower (Antibiotic and homone free chicken)
with No Extra Starch
Lean Pork loin stuffed with bread crumb, parmesan cheese, sausage, fresh sage, and topped with a pan gravy served with roasted cauliflower
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
627
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 18g
6%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed pork chop with roasted cauliflower (Antibiotic and homone free chicken)
with Egg noodle(contain gluten)
Lean Pork loin stuffed with bread crumb, parmesan cheese, sausage, fresh sage, and topped with a pan gravy served with roasted cauliflower
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
777
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 38g
12.7%
Protein 59g
118%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed pork chop with roasted cauliflower (Antibiotic and homone free chicken)
with Rice Pilaf
Lean Pork loin stuffed with bread crumb, parmesan cheese, sausage, fresh sage, and topped with a pan gravy served with roasted cauliflower
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
745
% Daily Value*
Total Fat 41g
63.1%
Total Carbohydrate 56g
18.7%
Protein 60g
120%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed pork chop with roasted cauliflower
Antibiotic and homone free chicken
Lean Pork loin stuffed with bread crumb, parmesan cheese, sausage, fresh sage, and topped with a pan gravy served with roasted cauliflower
×0
Three cheese Lasagna INFO
Side OptionsQuantity
Three cheese Lasagna
with Lasagna noodle base(Contains gluten)
Option 1: Layers of lasagna noodle(contains gluten), spinach, lean ground beef sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese
OR Option 2: Layers of spaghetti squash(Gluten Free), kale, lean ground beef, house made tomato sauce, ricotta cheese, egg, and topped with mozzarella and parmesan cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
754
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 51g
17%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Three cheese Lasagna
with Spaghetti squash base (GF)
Option 1: Layers of lasagna noodle(contains gluten), spinach, lean ground beef sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese
OR Option 2: Layers of spaghetti squash(Gluten Free), kale, lean ground beef, house made tomato sauce, ricotta cheese, egg, and topped with mozzarella and parmesan cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
629
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 29g
9.7%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Three cheese Lasagna
Option 1: Layers of lasagna noodle(contains gluten), spinach, lean ground beef sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese
OR Option 2: Layers of spaghetti squash(Gluten Free), kale, lean ground beef, house made tomato sauce, ricotta cheese, egg, and topped with mozzarella and parmesan cheese
×0
Salad: Thai chicken salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Thai chicken salad (Antibiotic and hormone free chicken)
with Ginger peanut dressing
Romaine, purple shredded cabbage, edamame, shredded carrots, honey roasted cashew, grilled antibiotic and hormone-free chicken breast and gluten free soy ginger peanut dressing(contains sesame oil) (or mango dressing)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
639
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 42g
14%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Thai chicken salad (Antibiotic and hormone free chicken)
with Mango dressing
Romaine, purple shredded cabbage, edamame, shredded carrots, honey roasted cashew, grilled antibiotic and hormone-free chicken breast and gluten free soy ginger peanut dressing(contains sesame oil) (or mango dressing)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
580
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 28g
9.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Thai chicken salad (Antibiotic and hormone free chicken)
with No Dressing
Romaine, purple shredded cabbage, edamame, shredded carrots, honey roasted cashew, grilled antibiotic and hormone-free chicken breast and gluten free soy ginger peanut dressing(contains sesame oil) (or mango dressing)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
400
% Daily Value*
Total Fat 17g
26.2%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Thai chicken salad
Antibiotic and hormone free chicken
Romaine, purple shredded cabbage, edamame, shredded carrots, honey roasted cashew, grilled antibiotic and hormone-free chicken breast and gluten free soy ginger peanut dressing(contains sesame oil) (or mango dressing)
×0
Chicken and Wild Rice Soup INFO
Antibiotic and hormone free chicken
(1 pint)
Side OptionsQuantity
Chicken and Wild Rice Soup (Antibiotic and hormone free chicken)
with No Extra Starch
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, finish it with 12 whole chicken, then cool down and de-fat), Shredded chicken, wild rice, diced carrots, celery, and onion. After you taste our soup, you will never want any other chicken-based soup that is loaded with salt!
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
385
% Daily Value*
Total Fat 17g
26.2%
Total Carbohydrate 30g
10%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken and Wild Rice Soup
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, finish it with 12 whole chicken, then cool down and de-fat), Shredded chicken, wild rice, diced carrots, celery, and onion. After you taste our soup, you will never want any other chicken-based soup that is loaded with salt!
×0
Breakfast: Steak and egg INFO
Side OptionsQuantity
Breakfast: Steak and egg
with Cheddar cheese
Flank steak, egg, quinoa scramble topped with pico de gallo (on the side)and shredded cheese(optional).
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
432
% Daily Value*
Total Fat 24.7g
38%
Total Carbohydrate 18.9g
6.3%
Protein 32.4g
64.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak and egg
with NO Cheese
Flank steak, egg, quinoa scramble topped with pico de gallo (on the side)and shredded cheese(optional).
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
317
% Daily Value*
Total Fat 15.3g
23.5%
Total Carbohydrate 18.5g
6.2%
Protein 25.3g
50.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak and egg
Flank steak, egg, quinoa scramble topped with pico de gallo (on the side)and shredded cheese(optional).
×0
Vegan: Tahini roasted cauliflower wedges INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan: Tahini roasted cauliflower wedges (Vegan/Vegetarian)
with No Extra Starch
Roasted cauliflower wedges topped with tahini sauce and panko breadcrumbs served with sweet potato wedge and tahini sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
470
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 65g
21.7%
Protein 14g
28%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Tahini roasted cauliflower wedges (Vegan/Vegetarian)
with Egg noodle(contain gluten)
Roasted cauliflower wedges topped with tahini sauce and panko breadcrumbs served with sweet potato wedge and tahini sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
620
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 85g
28.3%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Tahini roasted cauliflower wedges (Vegan/Vegetarian)
with Rice Pilaf
Roasted cauliflower wedges topped with tahini sauce and panko breadcrumbs served with sweet potato wedge and tahini sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
688
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 103g
34.3%
Protein 19g
38%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Tahini roasted cauliflower wedges
Vegan/Vegetarian
Roasted cauliflower wedges topped with tahini sauce and panko breadcrumbs served with sweet potato wedge and tahini sauce on the side
×Vegan/Vegetarian
0
Vegetarian: three cheese lasagna INFO
Vegetarian
Side OptionsQuantity
Vegetarian: three cheese lasagna (Vegetarian)
with Lasagna noodle base(Contains gluten)
Option 1: Layers of lasagna noodle, spinach, fresh tomato basil sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese
OR Option 2: Layers of spaghetti squash(Gluten Free), kale, fresh tomato basil sauce, ricotta egg cheese mixtures and topped with mozzarella and Parmesan cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
606
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 45g
15%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: three cheese lasagna (Vegetarian)
with Spaghetti squash base (GF)
Option 1: Layers of lasagna noodle, spinach, fresh tomato basil sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese
OR Option 2: Layers of spaghetti squash(Gluten Free), kale, fresh tomato basil sauce, ricotta egg cheese mixtures and topped with mozzarella and Parmesan cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
419
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 18g
6%
Protein 24g
48%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: three cheese lasagna
Vegetarian
Option 1: Layers of lasagna noodle, spinach, fresh tomato basil sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese
OR Option 2: Layers of spaghetti squash(Gluten Free), kale, fresh tomato basil sauce, ricotta egg cheese mixtures and topped with mozzarella and Parmesan cheese
×Vegetarian
0
Kid's Menu: chicken tortilla rollups with veggie sticks INFO
Antibiotic and hormone free chicken
(Kid's menu)
OptionsQuantity
Kid’s Menu: chicken tortilla rollups with veggie sticks (Antibiotic and hormone free chicken)
Shredded chicken breast, cream cheese tortilla rolls up with veggie sticks (carrot and celery)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
521
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 33g
11%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: chicken tortilla rollups with veggie sticks
Antibiotic and hormone free chicken
Shredded chicken breast, cream cheese tortilla rolls up with veggie sticks (carrot and celery)
×0
Kid's Menu: spaghetti carbonara INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: spaghetti carbonara
Simple ingredients, 100% fresh. spaghetti noodle, bacon, and topped with parmesan cheese and carbonara sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
522
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 45g
15%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: spaghetti carbonara
Simple ingredients, 100% fresh. spaghetti noodle, bacon, and topped with parmesan cheese and carbonara sauce on the side
×0
Kid's Menu: teriyaki salmon and rice pilaf INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: teriyaki salmon and rice pilaf
Simple ingredients, 100% fresh. 4oz Canadian salmon filet, rice pilaf and broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
411
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 49g
16.3%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: teriyaki salmon and rice pilaf
Simple ingredients, 100% fresh. 4oz Canadian salmon filet, rice pilaf and broccoli
×0
$0.00
Thanksgiving Dinner Pre-order INFO
Delivery on 11/24/21 Wednesday
Side OptionsQuantity
Thanksgiving Dinner Pre-order
Delivery on 11/24/21 Wednesday
Pre-order your thanksgiving dinner and have it delivered to your door step the day before thanksgiving; For the thanksgiving entree, please submit a separate order and do NOT combine it with your weekly order. (Delivery will be on Wednesday Nov 24, 2021)
×0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (1)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
0
$0.00
Thanksgiving Dinner Pre-order (do NOT combine it with your weekly order) INFO
Delivery on 11/23/22 Wednesday
Side OptionsQuantity
Thanksgiving Dinner Pre-order (do NOT combine it with your weekly order)
Delivery on 11/23/22 Wednesday
Pre-order your thanksgiving dinner and have it delivered to your doorstep the day before thanksgiving; For the thanksgiving entree, please submit a separate order and do NOT combine it with your weekly order. Pre-order CLOSE on 11/18/22 (Friday)
×A la carte (19)
0
Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
×0
Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
×0
BBQ salmon INFO
Canadian salmon
(8oz or 1LB)
Side OptionsQuantity
BBQ salmon
Canadian salmon
Salmon filet glazed with bbq sauce (8oz)
×0
Caribbean Mahi Mahi INFO
Canadian salmon
(6oz)
OptionsQuantity
Caribbean Mahi Mahi (Canadian salmon)
Caribbean seasoned Mahi Mahi filet(6oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
226
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 1g
0.3%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caribbean Mahi Mahi
Canadian salmon
Caribbean seasoned Mahi Mahi filet(6oz)
×0
Chicken marsala INFO
antibiotic and hormone free chicken
(6oz)
OptionsQuantity
Chicken marsala (antibiotic and hormone free chicken)
Pan sear chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom (6oz breast)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
420
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 17g
5.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken marsala
antibiotic and hormone free chicken
Pan sear chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom (6oz breast)
×0
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Roasted sweet potato wedges INFO
(1.5 cup)
OptionsQuantity
Roasted sweet potato wedges
Sweet potato wedges season with salt, pepper, cinnamon and nutmeg (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
351
% Daily Value*
Total Fat 9.6g
14.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato wedges
Sweet potato wedges season with salt, pepper, cinnamon and nutmeg (1.5 cup)
×Vegan/Vegetarian
0
Rice pilaf INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Rice pilaf (Vegan/Vegetarian)
Long grain rice tossed with carrots, peas, celery, onion and asparagus (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
480
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 84g
28%
Protein 11g
22%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Rice pilaf
Vegan/Vegetarian
Long grain rice tossed with carrots, peas, celery, onion and asparagus (1.5 cup)
×0
Egg noodle INFO
(1.5 cup)
OptionsQuantity
Egg noodle
Egg noodle tossed with garlic oil and fresh parsley (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
450
% Daily Value*
Total Fat 18.9g
29.1%
Total Carbohydrate 60.3g
20.1%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Egg noodle
Egg noodle tossed with garlic oil and fresh parsley (1.5 cup)
×Vegetarian
0
Cornbread INFO
Vegetarian
(2 pieces)
OptionsQuantity
Cornbread (Vegetarian)
Moist, sweet and delicious cornbread (2 pieces)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
400
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 60g
20%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cornbread
Vegetarian
Moist, sweet and delicious cornbread (2 pieces)
×Vegetarian
0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Roasted Cauliflower INFO
(1.5 cup)
OptionsQuantity
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 8g
2.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Ginger peanut dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
251
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 19g
6.3%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Mango dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 20g
6.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Jerk Jerky INFO
(4oz)
OptionsQuantity
Jerk Jerky
Chef Dan's jerk seasoning marinated beef jerky(4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
377
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 0.1g
0%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jerk Jerky
Chef Dan's jerk seasoning marinated beef jerky(4oz)
×0
Cinnamon maple almond INFO
(4oz)
OptionsQuantity
Cinnamon maple almond
Roasted whole almond nuts cover in cinnamon maple sugar
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cinnamon maple almond
Roasted whole almond nuts cover in cinnamon maple sugar
×Vegan/Vegetarian
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (4)
0
Cinnamon apple pie chia pudding INFO
8oz size
(6oz)
OptionsQuantity
Cinnamon apple pie chia pudding (8oz size)
Organic chia seeds, coconut milk, honey, cinnamon sautéed apple, and vanilla extract(8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
360
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 30g
10%
Protein 5g
10%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cinnamon apple pie chia pudding
8oz size
Organic chia seeds, coconut milk, honey, cinnamon sautéed apple, and vanilla extract(8oz)
×0
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian