Entrees (10)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
chicken marsala with broccoli INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
chicken marsala with broccoli (Antibiotic and hormone free chicken)
with No Extra Starch
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
475
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 19g
6.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Antibiotic and hormone free chicken)
with Cheddar chive potato (contains dairy)
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
680
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 48g
16%
Protein 61g
122%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Antibiotic and hormone free chicken)
with Israeli couscous (contain gluten)
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
613
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 39g
13%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli
Antibiotic and hormone free chicken
Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli
×0
Spaghetti and Beef meatballs INFO
Side OptionsQuantity
Spaghetti and Beef meatballs
with Spaghetti Pasta(contains gluten)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
861
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 63g
21%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs
with Spaghetti squash(GF)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
712
% Daily Value*
Total Fat 37g
56.9%
Total Carbohydrate 35g
11.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
×0
Thai basil turkey bowl INFO
Side OptionsQuantity
Thai basil turkey bowl
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
×0
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with Honey Mustard dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
679
% Daily Value*
Total Fat 41g
63.1%
Total Carbohydrate 39g
13%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with Chipotle Lime Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
666
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 34g
11.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with No Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
471
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 28g
9.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad
Antibiotic and hormone free chicken
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
×0
Soup: Broccoli and cheddar INFO
Antibiotic and hormone free chicken
(1 pint)
Side OptionsQuantity
Soup: Broccoli and cheddar (Antibiotic and hormone free chicken)
with With chicken
Started with Pittsburgh Fresh signature chicken bone broth (2 days of TLC witch 80# of chicken bones and assorted vegetable), broccoli, cheddar cheese and heavy cream
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
475
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 23g
7.7%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Broccoli and cheddar (Antibiotic and hormone free chicken)
with With OUT chicken
Started with Pittsburgh Fresh signature chicken bone broth (2 days of TLC witch 80# of chicken bones and assorted vegetable), broccoli, cheddar cheese and heavy cream
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 23g
7.7%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Broccoli and cheddar
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature chicken bone broth (2 days of TLC witch 80# of chicken bones and assorted vegetable), broccoli, cheddar cheese and heavy cream
×0
Vegan/Vegetarian: Thai basil tofu INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Thai basil tofu (Vegan/Vegetarian)
with No Extra Starch
Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
506
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 51g
17%
Protein 23.2g
46.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Thai basil tofu
Vegan/Vegetarian
Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice
×Vegan/Vegetarian
0
Hummus stuffed mushroom with Couscous INFO
Vegan/Vegetarian
Side OptionsQuantity
Hummus stuffed mushroom with Couscous (Vegan/Vegetarian)
with No Extra Starch
Baked mushroom stuffed with hummus served with mushroom couscous and steamed broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
570
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 81g
27%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Hummus stuffed mushroom with Couscous
Vegan/Vegetarian
Baked mushroom stuffed with hummus served with mushroom couscous and steamed broccoli
×Vegan/Vegetarian
0
Kid's Menu: Chicken and Mac and Cheese INFO
(Kid's menu)
OptionsQuantity
Kid’s Menu: Chicken and Mac and Cheese
Simple ingredients, 100% fresh. creamy elbow mac and cheese with chicken breast and carrots and peas
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
490
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 28g
9.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken and Mac and Cheese
Simple ingredients, 100% fresh. creamy elbow mac and cheese with chicken breast and carrots and peas
×0
Kid's Menu: Chicken fettuccine alfredo and broccoli INFO
Antibiotic and hormone free chicken
(Kid's menu)
OptionsQuantity
Kid’s Menu: Chicken fettuccine alfredo and broccoli (Antibiotic and hormone free chicken)
Creamy fettuccine alfredo with lean chicken breast and roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
457
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 37g
12.3%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken fettuccine alfredo and broccoli
Antibiotic and hormone free chicken
Creamy fettuccine alfredo with lean chicken breast and roasted broccoli
×0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (6)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
0
chicken marsala with broccoli (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
chicken marsala with broccoli (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Pan sear chicken breast lightly breaded with rice flour cook in marsala wine mushroom sauce serve with broccoli(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
475
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 19g
6.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Family) (Antibiotic and hormone free chicken)
with Cheddar chive potato (contains dairy)
Pan sear chicken breast lightly breaded with rice flour cook in marsala wine mushroom sauce serve with broccoli(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Family) (Antibiotic and hormone free chicken)
with Israeli couscous (contain gluten)
Pan sear chicken breast lightly breaded with rice flour cook in marsala wine mushroom sauce serve with broccoli(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chicken marsala with broccoli (Family)
Antibiotic and hormone free chicken
Pan sear chicken breast lightly breaded with rice flour cook in marsala wine mushroom sauce serve with broccoli(4 servings, nutrition information based on 1 serving)
×0
Spaghetti and Beef meatballs (Family) INFO
Grass-fed beef
Side OptionsQuantity
Spaghetti and Beef meatballs (Family) (Grass-fed beef)
with Spaghetti Pasta(contains gluten)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
861
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 63g
21%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs (Family) (Grass-fed beef)
with Spaghetti squash(GF)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
712
% Daily Value*
Total Fat 37g
56.9%
Total Carbohydrate 35g
11.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs (Family)
Grass-fed beef
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)(4 servings; nutritional information for 1 serving)
×0
Thai basil turkey bowl (Family) INFO
Natural turkey
Side OptionsQuantity
Thai basil turkey bowl (Family) (Natural turkey)
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg(4 servings; nutrition is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl (Family)
Natural turkey
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg(4 servings; nutrition is based on 1 serving)
×0
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad(Family) INFO
Antibiotic and hormone free
Side OptionsQuantity
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad(Family) (Antibiotic and hormone free)
with Honey Mustard dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house-made honey mustard dressing or Chipotle lime dressing(contain dairy)(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
679
% Daily Value*
Total Fat 41g
63.1%
Total Carbohydrate 39g
13%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad(Family) (Antibiotic and hormone free)
with Chipotle Lime Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house-made honey mustard dressing or Chipotle lime dressing(contain dairy)(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
666
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 34g
11.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad(Family) (Antibiotic and hormone free)
with No Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house-made honey mustard dressing or Chipotle lime dressing(contain dairy)(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
471
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 28g
9.3%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad(Family)
Antibiotic and hormone free
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house-made honey mustard dressing or Chipotle lime dressing(contain dairy)(4 servings, nutrition information based on 1 serving)
×0
Soup: Broccoli and cheddar (Family) INFO
(1 pint)
Side OptionsQuantity
Soup: Broccoli and cheddar (Family)
with With chicken
Started with Pittsburgh Fresh signature chicken bone broth (2 days of TLC witch 80# of chicken bones and assorted vegetable), broccoli, cheddar cheese and heavy cream(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
475
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 23g
7.7%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Broccoli and cheddar (Family)
with With OUT chicken
Started with Pittsburgh Fresh signature chicken bone broth (2 days of TLC witch 80# of chicken bones and assorted vegetable), broccoli, cheddar cheese and heavy cream(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 23g
7.7%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Broccoli and cheddar (Family)
Started with Pittsburgh Fresh signature chicken bone broth (2 days of TLC witch 80# of chicken bones and assorted vegetable), broccoli, cheddar cheese and heavy cream(4 servings; nutritional information for 1 serving)
×0
Raspberry Lemon Chia (Family) INFO
(1 quart)
OptionsQuantity
Raspberry Lemon Chia (Family)
Organic chia seeds, coconut milk, honey, frozen raspberry, lemon juice, and topped with lemon zest.(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
376
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 34g
11.3%
Protein 5g
10%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Raspberry Lemon Chia (Family)
Organic chia seeds, coconut milk, honey, frozen raspberry, lemon juice, and topped with lemon zest.(Total 4 servings, nutritional information based on 1 serving)
×A la carte (20)
0
Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
×0
Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
×0
Dill salmon INFO
Chilean Salmon
(8oz)
Side OptionsQuantity
Dill salmon
Chilean Salmon
Bake salmon filet simply season with garlic oil and fresh dill
×0
Baked cod INFO
(8oz)
OptionsQuantity
Baked cod
Baked cod brushed with garlic oil, lemon juice and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
196
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 1g
0.3%
Protein 35g
70%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked cod
Baked cod brushed with garlic oil, lemon juice and parsley
×0
Chicken marsala INFO
antibiotic and hormone free chicken
(6oz)
OptionsQuantity
Chicken marsala (antibiotic and hormone free chicken)
Pan sear chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom (6oz breast)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
420
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 17g
5.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken marsala
antibiotic and hormone free chicken
Pan sear chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom (6oz breast)
×0
Beef meatballs INFO
(4- 2oz meatballs)
OptionsQuantity
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 17.4g
26.8%
Total Carbohydrate 16.8g
5.6%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
×0
Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
×0
Israeli Couscous INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Israeli Couscous (Vegan/Vegetarian)
Israei couscous tossed with kale, shitaki mushroom, olive oil, salt and pepper(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
581
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 84g
28%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Israeli Couscous
Vegan/Vegetarian
Israei couscous tossed with kale, shitaki mushroom, olive oil, salt and pepper(1.5 cup)
×Vegan/Vegetarian
0
Egg noodle INFO
(1.5 cup)
OptionsQuantity
Egg noodle
Egg noodle tossed with garlic oil and fresh parsley (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
450
% Daily Value*
Total Fat 18.9g
29.1%
Total Carbohydrate 60.3g
20.1%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Egg noodle
Egg noodle tossed with garlic oil and fresh parsley (1.5 cup)
×Vegetarian
0
Cheddar and chive potato INFO
(3 cakes)
OptionsQuantity
Cheddar and chive potato
Mashed potato, cheddar cheese and fresh chives(3 cakes)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
615
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 87g
29%
Protein 21g
42%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cheddar and chive potato
Mashed potato, cheddar cheese and fresh chives(3 cakes)
×0
Spaghetti pasta INFO
(1.5 cup)
OptionsQuantity
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
468
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 68g
22.7%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
×Vegetarian
0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Jasmine Rice INFO
(1.5 cup)
OptionsQuantity
Jasmine Rice
Steamed jasmine rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
527
% Daily Value*
Total Fat 0.9g
1.4%
Total Carbohydrate 116g
38.7%
Protein 9.7g
19.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jasmine Rice
Steamed jasmine rice (1.5 cup)
×Vegan/Vegetarian
0
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Chipotle Lime Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Honey Mustard dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 18g
6%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (5)
0
Raspberry Lemon Chia INFO
(8oz)
OptionsQuantity
Raspberry Lemon Chia
Organic chia seeds, coconut milk, honey, frozen raspberry, lemon juice, and topped with lemon zest.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
376
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 34g
11.3%
Protein 5g
10%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Raspberry Lemon Chia
Organic chia seeds, coconut milk, honey, frozen raspberry, lemon juice, and topped with lemon zest.
×0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×0
Granola Triangles: Get Figgy with it INFO
(8oz)
OptionsQuantity
Granola Triangles: Get Figgy with it
Oat, fig, assorted nuts and seeds, honey, chocolate chips, tahini and spices
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
152
% Daily Value*
Total Fat 8.2g
12.6%
Total Carbohydrate 17.2g
5.7%
Protein 3.9g
7.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Granola Triangles: Get Figgy with it
Oat, fig, assorted nuts and seeds, honey, chocolate chips, tahini and spices
×0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian