PGHFresh Logo    
At Pittsburgh Fresh, our job is to make your life easier by preparing fresh, healthy meals that are ready to heat and eat. We know that you want to eat healthy foods but don’t have the time to shop, chop and cook. That’s why we do it all for you – and deliver it straight to your front door.

Our process is simple: first, we plan and make meals that use only fresh, nutritious ingredients. Each single-serving meal incorporates a proper balance of proteins, grains, and vegetables, maximizing nutritional output. Because we are committed to quality and freshness, you can be assured that every bite you take is made from scratch – from our sauces to our vegetable stocks. All you have to do is heat, eat and enjoy!


If you're having your meals delivered, you will receive
FREE SHIPPING if your order 10 or more meals!


Home Delivering on Sunday, September 24
Menu available until Friday, September 22 at 11:59pm EST
(if you miss the deadline, please feel free to submit your order, if we can't fill it, you won't be charged and we will inform you.)

Home deliveries will happen on Sunday 9/24/17 between 10:30am - 8pm. Your meals will arrive in a insulated box with ice packs to maintain food safety and freshness.

Pick ups will be available for Monday 9/25/17 due to Labor Day. (Except for Naturally Seorgel, which will be available on Sunday after 4pm) Please check your pickup location for pickup times.
Buffalo chicken pasta
Spicy chicken breast, carrots, and celery cooked in house made mayo buffalo sauce served over oven roasted spaghetti squash (Contained egg) (GF, dairy free, and Paleo)
Nutritional Facts
Calories: 547 Protein: 54.8g Fat: 27.9g Carbohydrates: 22.1g
Sesame Korean beef with vegetable zoodle
Flank steak marinated with gluten free soy sauce Korean sauce sautéed with bell pepper, onion, carrot and zucchini zoodle (Contained soy)(GF, dairy free and Paleo)
Nutritional Facts
Calories: 564 Protein: 65g Fat: 26g Carbohydrates: 15.3g
Creamy sundried tomato chicken with mustard green
Pan seared chicken breast cooked in sundried tomato and basil coconut cream sauce served with sautéed mustard green and oven roasted tomato(GF, dairy free, and Paleo)
Nutritional Facts
Calories: 599 Protein: 53.3g Fat: 33.4g Carbohydrates: 18g
Healthy baked Scotch eggs served with stir fried cabbage noodle
Healthy hardboiled eggs wrapped in crispy baked ground turkey served with stir fried cabbage noodle (GF, dairy free, and Paleo)
Nutritional Facts
Calories: 468 Protein: 68.4g Fat: 10.3g Carbohydrates: 31.4g
Greek lamb burgers with honey roasted carrots
Open face Lamb burgers serve with onion, cucumber, tomato, dairy-free tzatziki sauce (on the side) (coconut milk, cucumber, lime juice) and served with honey roasted carrots(GF, Dairy free and Paleo)
Nutritional Facts
Calories: 603 Protein: 69.5g Fat: 28g           Carbohydrates: 19.5g
Breakfast: Butternut squash, sweet potato, kale and sausage skillet (2 packages)
Perfect flavor combo in one dish!! Naturally sweet butternut squash and sweet potato perfectly complement with bitter kale and house made Italian pork sausage served with a poach egg (GF, Dairy Free and Paleo)
Nutritional Facts
Calories: 320 Protein: 25.6g Fat: 8.7g Carbohydrates: 34.9g(per package)
The basic: Grilled chicken with steamed broccoli
Pgh Fresh basic: simply season grilled antibiotic and hormone free chicken breast served with steamed broccoli (GF, dairy free, and Paleo)
Nutritional Facts
Calories: 430 Protein: 53.6g Fat: 22.3g Carbohydrates: 5.2g
The basic: Oven roasted pork loin with roasted cauliflower
Pgh Fresh basic: simply season oven roasted pork loin served with oven roasted cauliflower (GF, dairy free, and Paleo)
Nutritional Facts
Calories: 548 Protein: 66.8g Fat: 27.8g Carbohydrates: 5.3g
If you would like to order meals, please Login / Register now!